Life Transitions or Life Cycle Transitions may be experienced as highly unsettling or as a welcomed change.  

The difference lies in your attitude and ability to manage change.

Once you find yourself in the fray between unfamiliar waters, unfamiliar sand, or unfamiliar rocks, it is your attitude and ability to face the fray that will determine how you experience the transition and how well you determine the outcome for yourself - and others.

What can be the fray?  The loss of a relationship, products of unresolved results of midlife reflections, pre- or post-divorce struggles, menopause and its psychological and biological challenges, career challenges, or any life cycle transition that leaves you unsettled. 

Peace does not mean the absence of struggle.  It means to be in the midst of all these things and still feel at peace.

A well processed Life Transition or Life Cycle Transition will result in a stronger, more stable, and calm - you.